The Shoals newest and fastest growing magazine
By Chelsea Retherford | Living 50 Plus As Stacey Putnam shows off the vibrant colors in a quilt that her grandmother made decades ago, she flips the quilt over to display the small, dashed lines that make up the stitching on the back. These are the tell-tale marks of a quilt that was hand stitched. “When you hand-quilt, you leave
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By Chelsea Retherford | Living 50 Plus Nearly 45 years ago, Brian Beck approached Mary McWilliams with questions about restoring the historic Winston Home in Tuscumbia. At that time, the imposing antebellum structure located on the Deshler High campus, was used as storage space for some classes like home economics, but Beck had heard that the 1830s home was once
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By Metrocreative Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines. Motivation can be a significant hurdle when it comes to exercise, and recent studies are a testament to that difficulty. In a 2021 survey from the global fitness brand Orangetheory Fitness and Kelton
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By Metrocreative A night out can be a welcome respite from the hustle and bustle of daily life. In fact, taking a break and heading out with friends can give people a sense of belonging and boost those feel-good neurotransmitters that keep us feeling happy. According to a 2019 study found in PLOS One, an open access mega journal published
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By Metrocreative Healthy eating is important at any age and can set the course for a life of vitality and wellness. Sufficient nutrition can help prevent chronic illnesses and make sure that growing bodies develop properly. As one ages, various changes take place in the body, making healthy eating even more essential. According to Healthline, nutritional deficiencies can effect aging
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By Metrocreative As long as there have been homes for sale, there have been financial vehicles designed to alleviate some of the financial pressures associated with owning a home. A reverse mortgage is another way homeowners can borrow money based on the value of their homes, but it doesn’t need to be repaid as long as those individuals are still
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By Chelsea Retherford | Living 50 Plus Mary Donna Ott found her passion for working in elderly care by chance after she’d moved to Florence from Fairhope in 1984. Now a Life Enrichment director for The Renaissance senior living community, Ott stepped into the role at the facility in 1999 when it was known as Morning Star — and later Brookdale
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