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By Metrocreative A night out can be a welcome respite from the hustle and bustle of daily life. In fact, taking a break and heading out with friends can give people a sense of belonging and boost those feel-good neurotransmitters that keep us feeling happy. According to a 2019 study found in PLOS One, an open access mega journal published
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By Metrocreative Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines. Motivation can be a significant hurdle when it comes to exercise, and recent studies are a testament to that difficulty. In a 2021 survey from the global fitness brand Orangetheory Fitness and Kelton
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By Chelsea Retherford | Living 50 Plus Mary Donna Ott found her passion for working in elderly care by chance after she’d moved to Florence from Fairhope in 1984. Now a Life Enrichment director for The Renaissance senior living community, Ott stepped into the role at the facility in 1999 when it was known as Morning Star — and later Brookdale
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By Chelsea Retherford | Living 50 Plus Bill Strong achieved his ninth-degree black belt in Tang Soo Do about four years ago, but even in reaching the pinnacle of his career, he said he still has much to learn and teach in the martial art, especially when it comes to developing mind-body coordination. Strong, who has more than 50 years’
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By Chelsea Retherford | Living 50 Plus Before Skip Cleland retired from the Boeing Company, he said his work took him all over the U.S. As he moved residences throughout his career, he said he never had trouble re-establishing himself as a square dance caller in his new community. “It’s everywhere. In fact, it’s international,” Cleland said. “Just about anywhere
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By Metrocreative A nutritious diet is a key component of a healthy lifestyle. And for older adults, the right diet can be a key part of treating any number of health issues. In fact, changing one’s diet may be something anyone can consider if they are feeling sluggish. Food can be a helpful ally for people dealing with fatigue and
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By Metrocreative Golf carts are not necessarily reserved for those hitting the links. While it’s true that a cart makes it easier for golfers to make their way around a course, golf carts are quite popular in and around many residential neighborhoods as well. Global Market Insights says the golf cart market was valued at $2.5 billion in 2023, with
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