Essentials for the ultimate tailgate

By Metrocreative For many sports fans, the kickoff to football season means the time to tailgate has returned as well. Tailgating evolved from informal fan gatherings by the tailgate of a supply wagon preceding the earliest college football games. Today, it involves setting up temporary camp in the parking lot of everything from neighborhood schools to city stadiums before a

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They ‘play tai chi’: Stimulation, socialization keep seniors involved in martial arts

Rain or shine — or even a little snow — chances are a group of Shoals residents are meeting down by the river at McFarland Park in Florence to practice tai chi, a low-impact, ancient Chinese martial art that combines meditation and exercise. “First of all, it’s really wonderful to be outside,” said Jan Post, a regular attendant to the

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‘Grab your partner and do-si-do’: Skip Cleland found calling on the other side of the microphone

By Chelsea Retherford | Living 50 Plus Before Skip Cleland retired from the Boeing Company, he said his work took him all over the U.S. As he moved residences throughout his career, he said he never had trouble re-establishing himself as a square dance caller in his new community. “It’s everywhere. In fact, it’s international,” Cleland said. “Just about anywhere

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