Your body knows the difference between good stress and bad stress: Do you?
By Sharon Theimer | Mayo Clinic News Network (TNS) LONDON — It may be surprising to hear, but medically speaking, not all stress is bad. Healthy stress levels help build resilience, says Safia Debar, MBBS, a stress management expert at Mayo Clinic Healthcare in London. In this expert alert, Dr. Debar explains the difference between good and bad stress and
» Read more