Head of the class: David “Coach’ Williams marks half a century as a teacher

By Lisa Singleton-Rickman | Living 50 Plus FLORENCE — When David “Coach” Williams stepped inside his classroom on the first day of school in August at Mars Hill Bible School, he surveyed the scene with a little different perspective from all the years past. This year marks Williams’s 50th and final year of teaching at the school that he calls

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Tailor-made gifts for those on the go

Metro News Older adults did not seem to get the memo regarding inflation. As the world continues to navigate a cost-of-living increase, internal data from Bank of America indicates that Baby Boomers (people born between 1946 and 1964) and Traditionalists (individuals born between 1928 and 1945) are spending more while younger generations are cutting back. Between May 2021 and May

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Staying strong and healthy

By Metro News A balanced diet and exercise, which includes a combination of aerobic activities and strength training, is necessary to maintain long-term health.According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things older adults can do to protect their overall health. Exercise helps to delay or prevent many of the

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Relish the moment: Pfluegers love social aspects of the sport

By Chelsea Retherford | Living 50 Plus Richard Pflueger amicably tapped paddles with his teammate, Don McNutt, and their two opponents, Pflueger’s wife, Jan, and Linda Orr, following the final game of the day one hot Wednesday in June. Richard had barely broken a sweat after alternating five or six friendly, yet competitive games with several other players throughout the

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